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MOVE:

a space to breathe, move and be.

Join me on Wednesdays at 130pm EST (until 245pm EST) for a class that will explore accessible movement, breath work, meditation, and stillness. This offering begins May 18, 2022.

 

This will be recorded, so if the time doesn't work for you please know you will have ongoing access to the recording. The recording will only show my pinned camera view, so no participants will be captured in the sharing. 

To access this weekly offering you must be in the Patreon Community I have created. 

Access to this class, along with other live offerings, videos and contemplative practices are available in this space as part of the membership 

Membership starts at $3/month